Island Bodywork

CranioSacral Therapy

Our Service

CranioSacral Therapy

CranioSacral Therapy is a gentle, hands-on approach that releases deep tensions in the body, alleviating pain and dysfunction while enhancing overall health and performance. With a soft touch, typically no greater than 5 grams (about the weight of a nickel), CranioSacral Therapy works to soften and release restrictions in the soft tissues surrounding the central nervous system.

As these restrictions are gently released, clients often experience a profound sense of relaxation, calmness, and relief from pain symptoms. CranioSacral Therapy works deep within the body’s nervous system, releasing tension patterns by finding restrictions that are sometimes felt far from the structure itself. For instance, the movement of the cerebral spinal fluid may be minimally inhibited by a tension pattern in the foot or knee. When we work on the restriction in the knee or foot, the flow of fluid through the body’s craniosacral system is improved, and an overall sense of relaxation and ease is felt.

Following a CranioSacral Therapy session, clients commonly report feeling deeply relaxed, at ease, and an overall sense of well-being within their body. Discover the therapeutic benefits of CranioSacral Therapy and unlock your body’s natural capacity for healing and restoration. 

CranioSacral Therapy
Many layers and memories of different negative or painful emotions came up during the session and were released at the skillful guidance of Sheryl. In attuning to each sensation I was able to release it. Pain came up in my leg, my knee, arms, and back. All of these were released along with the emotions of fear, loneliness, and sadness. A deep calm and centeredness settled in, with happiness and joy arriving towards the end of the session. As I was guided to release each negative emotion or pain sensation and as I would focus on my connection to the source and positive emotion I felt a lightness and a release of tension. I am amazed at how much benefit I experienced in one session. Now I have a memory of how easy it can be to let go of painful emotions I used to cycle through. Deep gratitude came up for this session. Thank you Sheryl!
Kent
Utah
CranioSacral Therapy
I've had many CranioSacral treatments from Sheryl and it is truly the most sublime gift. The layers of stress simply melt away under her delicate feather touch. It’s truly astonishing! I always leave completely transformed and utterly peaceful and have the sense that my body/mind has been reminded of it’s deep connection to all that is.
Moey
Friday Harbor

Benefits of CranioSacral Therapy

CranioSacral Therapy offers a gentle and effective approach to address various concerns. It promotes relaxation, stress reduction, and facilitates the body’s natural healing processes. By working with the craniosacral system, this therapy can alleviate pain, improve mobility, and enhance overall well-being.

Price

Each session is 1 hour.

$120

FAQs

CranioSacral Therapy is a gentle, hands-on treatment that helps relieve pain and improve health by working with the natural rhythms of the body, particularly around the head and spine.

To book an appointment, please contact Sheryl via the provided contact form, or by email at , or by phone (360).472.1402.
CranioSacral Therapy works by using light touch to release restrictions in the craniosacral system, which can improve the functioning of the central nervous system. This helps to alleviate pain and dysfunction and promotes overall health and well-being.

CranioSacral Therapy can help with a variety of conditions, including chronic pain, migraines and headaches, stress and tension-related disorders, TMJ syndrome, fibromyalgia, and central nervous system disorders.

The number of sessions needed can vary depending on the individual and their specific condition. Some people may experience significant improvement after even one or a few sessions, while others may require ongoing sessions.
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