HELLERWORK
Our Service
HELLERWORK
Hellerwork Structural Integration, pioneered by Joseph Heller, integrates body, mind, and movement to facilitate profound and enduring change. We use deep tissue bodywork, movement education, and dialogue to restore balance and alignment for optimal health.
Through Hellerwork sessions, you can experience personalized care tailored to your specific needs. Gentle Myofascial work is used to release chronic patterns of tension, improve body awareness, and enhance posture and flexibility. By addressing the root causes of discomfort and imbalances, Hellerwork aims to create long-lasting changes, helping you achieve improved physical, emotional, and energetic well-being.
I always feel so much better after our sessions. As long as Sheryl is practicing I will come see her. She is amazing!
Kate
Friday Harbor
My body has never felt so good! My back feels fluid, my breathing is easy and my whole being feels relaxed. I cannot recommend Sheryl enough!
Moirra
Friday Harbor
Benefits of Hellerwork
By addressing structural imbalances and releasing tension, Hellerwork helps alleviate chronic pain, improve posture, and enhance overall mobility. Additionally, it fosters a deeper awareness of the body-mind connection, leading to improved stress management and a greater sense of harmony and vitality.
Price
Each session is 1 hour.
$150
FAQs
Hellerwork is a holistic therapy that integrates deep-tissue bodywork, movement education, and dialogue to improve physical alignment, release tension, and promote overall well-being.
To book an appointment, please contact Sheryl via the provided contact form, or by email at , or by phone (360).472.1402.
Unlike traditional massage or other bodywork therapies, Hellerwork focuses on the integration of body, mind, and movement. It combines deep-tissue manipulation with movement education and emotional awareness to address both physical and emotional aspects of health.
Hellerwork can help with a variety of conditions including chronic pain, postural issues, stress-related tension, restricted movement, and emotional stress. It is particularly effective for those seeking to improve their overall body alignment and movement patterns.
The number of sessions needed can vary depending on the individual and their specific condition. Some people may experience significant improvement after even one or a few sessions, while others may require ongoing sessions.